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Follow my personal Wellness journey as I explore what it looks like to live well and feel whole.
Hi, I'm Amy!
I'm a Freelance Wellness Writer and Blogger. I create digital content that supports women on the journey of living well and feeling whole, so they feel less alone and more empowered to take control of their personal wellness.
Offline, I’m a Yoga enthusiast and avid coffee drinker. You can find me any Thursday night, cuddled up on my couch at home watching a Shonda Rhimes TV drama.