Amy Horton

Hi, I’m Amy!

I’m a Freelance Wellness Writer, covering women’s health and wellness issues - from yoga poses you can do at work, to self-care on the go, and cultivating a mind-body connection.

My work has been featured in Mantra Magazine, Yogi Approved, Glossy Cover, Hope for Women, and more. I have also done social media writing for Sonima.

I’m a yoga enthusiast, cold brew coffee connoisseur, and obsessed with all things Shonda Rhimes. In my spare time (joke), I’m a frequent toddler chaser (hello, motherhood).